The theraband pilates balls are small soft balls, designed for a variety of exercises, upper and lower body such as abdominal exercises, adductor exercises, waist exercises, etc. They are made of PVC. 3 different sizes (colors): 18cm – 22cm-26cm

In summary:

• They are used in strengthening and balance exercises of the trunk and mainly of the waist and abdominal muscles. In addition, they help in correct posture and in the prevention of lower back pain
• They are available deflated together with a valve for easy inflation
• Place them between the body and the wall or floor to improve your balance.
• Ideal Pilates exercises
• Ideal exercise equipment for the home
• Dimensions (18cm – 22cm-26cm)
• Material: PVC

Combine the balls with exercise mats for extra comfort.

Usually ships in:: 1 to 3 days