Vita – Mineral by Swedish Supplements is a nutritional supplement that provides a carefully balanced dose of vitamins and minerals. It contains 100% of the daily recommended intake of 12 vitamins and 7 minerals. One capsule per day is the recommended dose of the product, which is sufficient for two months of consumption.

We recommend taking the supplement in the morning with breakfast.

Below are some statements about the effect of vitamins and minerals that have been tested and approved by the European Food Safety Authority EFSA.

“Vitamin A helps maintain normal vision and normal mucous membranes.

“Vitamin B1 (Thiamine) contributes to normal energy metabolism, normal heart function, normal functioning of the nervous system”

“Vitamin B2 (Riboflavin) helps reduce fatigue and maintain normal functioning of the nervous system and normal energy”

"Vitamin B3 (Nicotinamide) contributes to the normal functioning of the nervous system, good psychological function and normal energy

“Vitamin B6 pyridoxine helps reduce fatigue

“Vitamin C contributes to the normal function of the immune system and to the normal formation of collagen for the normal function of bones, blood vessels, cartilage, gums, skin and teeth.” Vitamin C helps protect cells from oxidative stress.

“Vitamin D contributes to the normal function of the immune system and normal blood calcium levels.”

"Vitamin E helps protect cells from oxidative stress."

"Zinc helps maintain normal bone structure, good skin, nails and hair."

“Zinc helps maintain normal testosterone levels in the blood, protects the body from oxidative stress and contributes to the normal function of the immune system”

“Chromium contributes to the maintenance of normal blood sugar levels and the normal circulation of macronutrients.”

“Selenium helps protect cells from oxidative stress, the normal function of the immune system. Selenium also helps maintain normal skin and nails.”

“Iodine contributes to normal energy metabolism, normal thyroid hormone production and normal thyroid function.”

"Iron contributes to the normal transport of oxygen in the body and to the normal formation of red blood cells and hemoglobin." "Iron contributes to the reduction of fatigue."