This multi-grip bar has 3 handles (one of them is a 75° handle). The position of the arms vertically relieves the wrists and shoulders during the exercise. By slightly changing the angle of your grip, different muscles are targeted, allowing you to precisely target your arms. (triceps or pectorals).

Length (cm) ~ 208.00
Width (cm) ~ 26.00
Loadable sleeve length (cm) ~ 37.00
Cargo sleeve diameter (cm) ~ 4.80
Maximum load (kg) ~ 200.00
Weight (kg) ~ 20.00
Color: Black
Composition: Steel

2 SAFETY COLLARS INCLUDED

Usually ships in: 1 to 3 days