Pegasus Bench Back GHD

Product Category:

SKU: Λ-649

Brand: Pegasus Fitness

470.00

In Stock

Pegasus Bench Back GHD

 

With a glance

Pegasus Bench Back GHD

A great tool for exercises like back, glute and abdominal hyperextensions, which are impossible without specialized equipment or training.

GHD helps you build strong glutes, develop strength from the core to the extremities, activate the abs and strengthen the back muscles. Plus, it's one of the best ways to strengthen your hamstrings.

 

What you should know before exercising

The GHD is a machine that strengthens the back, core, hamstrings and abs. So it exerts a lot of tension on these areas of the body. So if you are a beginner, then before you start using the GHD, make sure you are informed about the correct way to perform the exercises. In any case, your abdominal muscles will be easily strained at first, and if your history includes a back problem, then avoid using the machine.

Specifications

 

Construction Robust, suitable for semi-professional use
Longitudinal adjustment Yes, in 7 different positions
Ρύθμιση Εξαρτήματος Σταθεροποίησης Ποδιών Ναι, καθ’ ύψος σε 5 διαφορετικές θέσεις
ideal for Glutes, hamstrings, calves, lats, lower back, abs
Pillows 2 oversized, 24 cm & 4 x 14 cm
Color Black
Maximum User Weight                                                                                                                                                                                                                                                     130 kg
Weight 46 kg
Dimensions (Assembled) 157 (L) x 74 (W) x 116 (H) cm

 

Packaging details

Weight 52,00 (kg)
Length 154,00 (cm)
Width 57,00 (cm)
Height 30,50 (cm)

Additional information

Weight 52 kg
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