Nordic Hyper GHD

Discover the ultimate solution for strengthening and enhancing your fitness with the Nordic Hyper GHD from Freak Athlete Essentials. This multi-functional exercise machine is designed specifically for athletes looking to improve their strength and endurance.

Features and Benefits:

• 8-in-1 Versatility: Combines the functionality of eight different exercises in one instrument, offering exercises for Nordic Curls, Glute Ham Raises, Back Extensions, Sit-Ups, Russian Twists, Hip Extensions, and more.
• Durable Construction: Made of high quality materials for maximum durability and stability during exercise.
• Adjustable Positions: Easily adjustable positions to accommodate different heights and strength levels, making it suitable for all athletes.
• Comfort and Safety: Equipped with soft padding and secure handles for comfortable and safe training.

Functions:

1. Nordic Curls: Strengthen your hamstrings and posterior chain.
2. Glute Ham Raises: Focus on strengthening the glutes and hamstrings.
3. Back Extensions: Strengthen your lower back and improve posture.
4. Sit-Ups: Tone your abs with high-intensity exercises.
5. Russian Twists: Work your lateral abs and core.
6. Hip Extensions: Strengthen your glutes and hamstrings.
7. Hyperextensions: Strengthen your back and glutes.
8. Incline Sit-Ups: Improve the strength of your abs with the incline.

Maximum User Weight: 227 kg
Weight: 48 kg
Supported User Height: 1.52m – 2.13m