The Nautilus® U626 Bike is the perfect combination of technology, features and performance! It offers 29 training programs and 25 resistance levels, while its DualTrack ™ console features two high-resolution LCD screens with blue backlighting. Via Bluetooth® Smart, you always stay connected to the Nautilus Connect ™ website and MyFitnessPal, Nautilus Trainer and RideSocial apps to track your progress over time.

• Resistance: The U626 offers 25 electronically adjustable resistance levels, so you always have a challenge in your workout.
• 29 Programs: Through the console, you will have access to 29 challenging programs, meaning that every trainee will find the difficulty they desire.
• Maximum Load: U626's robust construction ensures durability for users weighing up to 136kg.
• USB Port: Charge your devices or transfer your exercise data to our supported apps.
• Fan: Cool off during your workout with the three-speed fan built into the console.Console: The DualTrack console features two high-resolution blue-backlit LCD screens to track your training time, distance traveled and calories burned in two places. It enables MP3 playback through its built-in speakers and is equipped with a USB port, a three-speed fan and a tablet stand.Compatibility Bluetooth smart
• The U626's Bluetooth Smart compatibility enables you to track your progress over time, as well as easily sync and share all exercise data with the Nautilus Connect website and free apps such as Nautilus Trainer 2, MyFitnessPal and of course RunSocial with which you exercise on real routes from the comfort of your home!
• Connect and train with your friends, wherever they are, thanks to the innovative RideSocial app. Travel through special tracks, with your speed setting the video speed. Enter a digital world and tour real locations from every corner of the earth, creating special events just for you and your friends, or do bike races with your friends, each from the comfort of their own home!Φέρτε το στα μέτρα σας: Το ποδήλατο διαθέτει μία άνετη σέλα για τις προπονήσεις σας. Με έναν πολύ εύχρηστο μηχανισμό, μπορείτε να τη ρυθμίσετε όχι μόνο κατά ύψος αλλά και κατά μήκος. Επιπλέον μπορείτε να ρυθμίσετε και το τιμόνι, στρέφοντάς το προς τα εσάς ή μακριά από εσάς, έτσι ώστε να φέρετε το ποδήλατο στην κατάλληλη θέση για τη δική σας σωματοδομή.4 pedal zones to exercise properly
• Zone 1: This is the zone between the 12 and 5 o'clock positions of the watch. Ideally turn your ankle 20^o down in this zone.
• Zone 2: This is the transition zone. Brace your shin to point your toes 20^o up (as if you're sweeping dirt off your heel) but keep your foot steady on the pedal.
• Zone 3: The leg is lifted by the momentum of the pedal and without much weight on the muscles, so you don't lose strength.
• Zone 4: Return to the downtrend of the 1st zone at 12 o'clock. Don't wait for the 3 position of the clock (as many do) because you will lose momentum and power.

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