One of the strongest professional gym balls for high-demand training. LivePro exercise balls are made of a special durable material, thus preventing the ball from "bursting" by touching sharp objects. In case of air leakage, the ball will deflate slowly to avoid injury to the user.

Exercise balls are used in a really huge variety of exercises that improve your muscle strength, posture and agility.

You can also use the ball to replace a weight bench, as a yoga prop, or for exercises like chest presses and sit-ups. Additionally, lengthen the front of your body and sit with your back to the ball. This spinal stretch is great for recovery.

Choose the right diameter for you

The diameter of the ball that suits you depends on your height. You should be able to sit with your knees at right angles and your thighs parallel to the ground. Here you will see a general rule for the relationship between the diameter of the ball and the height of the user:

• User Height 150 ~ 167cm – Ball Diameter 55cm
• User Height 167~182cm – Ball Diameter 65cm
• User Height over 182cm – Ball Diameter 75cm

Tip: First leave the ball for two hours at room temperature. The first time, inflate it to about 80% and leave it that way for a day, before fully inflating it and starting to use it. This will help your ball take on the optimal spherical shape.

Usually ships in:: 1 to 3 days