The Core X System is the ultimate tool for evenly training the body's muscle groups with instructions that anyone can follow to achieve the perfect body.

Includes:

• Core X Trainer: Core X System with handles for legs and arms
• Core X System lower body reinforcement band
• Core X System diet and nutrition program
• Quick Guide for Core X System
• Alex McKechnie's '4×4 Xpress High Intensity Workout' DVD
• DVD with Core X System exercises presented by expert Lisa Austin
• Core X System Travel Bag

Usually ships in: 1 to 3 days